Notices

The daily weight loss tips.

Old 02-25-2014, 08:09 PM
  #31  
FitDay Member
 
Join Date: Feb 2014
Posts: 2
Default

thank you for sharing this tips

-------------------------------

Last edited by Kathy13118; 02-26-2014 at 12:55 AM. Reason: edited out link to spam
arianagrand is offline  
Old 02-25-2014, 11:00 PM
  #32  
FitDay Member
 
Join Date: Feb 2014
Posts: 1
Default

More than weight loss, eating good is necessary. Weight is itself going to reduce and exercising is a must.

Last edited by Kathy13118; 03-22-2014 at 01:52 AM. Reason: link in signature
marcoguizar is offline  
Old 02-26-2014, 12:01 AM
  #33  
Banned
 
Join Date: Feb 2014
Posts: 3
Default Rep: Daily weight loss tips

I think regular exercise is the key of weight loss. If you do it according to a guideline, hopefully you will see good result soon.

Last edited by Kathy13118; 02-26-2014 at 12:54 AM. Reason: edited out link to spam
venusfactor is offline  
Old 02-27-2014, 04:46 PM
  #34  
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default

great and never expected before. good, good tips here.
weightloser1234 is offline  
Old 03-01-2014, 09:07 PM
  #35  
FitDay Member
 
Join Date: Mar 2014
Posts: 12
Default

most definitely drink plenty of water, the tips of member here are very good

Last edited by Kathy13118; 04-06-2014 at 03:23 PM.
rinaharry is offline  
Old 03-03-2014, 04:46 PM
  #36  
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default

healthy eating is always fruitful. so, i think your tips are good at all.
weightloser1234 is offline  
Old 03-12-2014, 06:26 PM
  #37  
FitDay Member
 
Join Date: Mar 2014
Posts: 4
Default

I think weight loss is too easy if you are focused on it and also determined one. Only difficulty is lack of patience and determination. If you Keep your self in touch with your plane for long time with a daily routine then you have done most of your task. I personally do exercise on daily and also weigh my body. I think it is the best way to know the results.

Last edited by Kathy13118; 03-22-2014 at 01:45 AM. Reason: link to website
NightRider07 is offline  
Old 03-13-2014, 12:43 AM
  #38  
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default

Thanks. It is a nice post here.
weightloser1234 is offline  
Old 03-21-2014, 06:46 PM
  #39  
FitDay Member
 
Join Date: Mar 2014
Posts: 2
Default the daily weight loss tips

The Weight loss is not a very difficult task. With some useful tips a person can easily reduce his weight. These are some few simple tips and I am sure that you people will like.
Drink more water
Avoid fast food
Do a walk daily
Eat less quantity food
Do exercise daily
Drink fruit juice or eat fruits and vegetables.

Last edited by Kathy13118; 04-06-2014 at 03:25 PM. Reason: edited out link
RebeccaJhon is offline  
Old 04-03-2014, 06:37 PM
  #40  
Banned
 
Join Date: Apr 2014
Posts: 11
Default

Originally Posted by KoolKatUK
Be wary of fruit juice - it might be tasty and full of vitamins (depending on the juice) but is loaded with sugary calories.
Better drink less fruit juice.. rather eat fruits and veggie above all. Many Filipinos had been proven healthy, never been experiencing sickness for quite eating these healthy foods. Also, it contains less calories than other foods and contains nutrients helping body to keep healthy and alive. If you have an overweight, you can involve with your diet aside from veggie and fruits some carbo-rich foods such rice or bread. Weight loss requires exercise, and exercise also requires some of these food. If you have a normal, you can only eat fruits and veggie to maintain your weight and good health. NOTE: You can add carbo-rich foods if necessary depending to level of your daily activities.
Beley1984 is offline  

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.