Go Back   FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
Search Today's Posts Mark Forums Read

View Poll Results: Are you currently, or plan on using FitDay for maintenance? (anonymous voting)
Yes, I'm currently using it for maintenance. 7 30.43%
Not using it for maintenance right now, but I plan to. 15 65.22%
Not using it for maintenance right now, and I don't plan to. 1 4.35%
Voters: 23. You may not vote on this poll

Like Tree0Likes
LinkBack Thread Tools Search this Thread Display Modes
Old 12-24-2011, 04:08 PM   #1
FitDay Member
VitoVino's Avatar
Join Date: Jul 2011
Location: 86
Posts: 1,858
Question Are you using FitDay for maintenance? (anonymous voting)

Yes for me. And I'd be nervous about letting loose if I didn't. The journaling is also good for tracking nutrient goals as well as for exercise training purposes.

Think of food as fuel for the body instead of feeding emotions

Last edited by VitoVino; 12-24-2011 at 04:19 PM.
VitoVino is offline   Reply With Quote
Old 12-24-2011, 06:51 PM   #2
FitDay Premium Member
mecompco's Avatar
Join Date: May 2010
Posts: 2,621

Not quite there yet, but I intend to use FitDay to maintain. History proves that I am unable to do so on my own.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote
Old 01-02-2012, 08:52 PM   #3
FitDay Member
fit4luv's Avatar
Join Date: Dec 2011
Posts: 532

Just saw this poll. I plan to use Fitday once I get the privilege of maintaining!
Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE
fit4luv is offline   Reply With Quote
Old 01-03-2012, 04:50 AM   #4
FitDay Premium Member
RunbikeSki's Avatar
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Yup! One of the maintainers... see siggy below. Let's just say FitDay keeps me honest.
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote
Old 01-08-2012, 09:04 PM   #5
FitDay Member
Join Date: Jan 2010
Location: London
Posts: 17
Default Maintenance

Losing weight is the good part ,it is harder to maintain. So keep logging in every week. easier to shed a few pounds than stones
sksan is offline   Reply With Quote

fitday, maintenance

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On