Weekly Walking Challenge

Old 03-23-2010, 03:05 AM
  #51  
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Sat: 2 miles
Sun: Zero!
Mon: 2 miles

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Old 03-23-2010, 03:05 PM
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mon 1 hour aquafit
tues 3 miles walking
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Old 03-23-2010, 03:20 PM
  #53  
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after starting back up again...

Sunday: 1 mile
Monday: 1.5 miles
Tuesday: 4 miles
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Old 03-23-2010, 07:37 PM
  #54  
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I forgot to update this. I'll do that when I get home to my main computer.

I just wanted to let the walkers know about an awesome site to map and log routes. No more having to drive in your car to figure a route out.

MapMyRun.com - Map your Run, Running Routes. Find Runs Anywhere. Join our Running Community of Runners. Run GPS, GPS, Running Social Network. Google Map Run, Calculate Calories, Online Pedometer, Distance, iPhone, and More. it's free and super simple to use. Just register and start mapping and saving routes. you can also enter your time and it'll tell you the mph, min/mi, how many calories burned (or couse we know this can't be 100% accurate, but the average is 100cal/ mi, now matter if you run, walk or jog). You'll also have a traing log (calander) where it'll total everything up for you.

IMO the greatest thing is the ease of mapping NEW routes, so you can change it up and not get bored with the same old same old.

If anyone signs up, let me know what you think about it or if you have any questions.

Mike
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Old 03-23-2010, 08:04 PM
  #55  
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Default weekly total March 13-March 19 total miles 17.1

OOps- I meant 71.1 miles in total

Ok here are last week's stats-- Keep up the good work!!

mandevil7..............20
shell250................10
pattialbert.............12
needtolosen2010....20.25
01gt4.6................6.6
xannadu2.............2.25

Total ..................71.1

Last edited by mandevil7; 03-23-2010 at 08:13 PM.
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Old 03-23-2010, 08:12 PM
  #56  
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Default Something has got to give

Originally Posted by need2losen2010 View Post
4 , 1, 1, 3.25, 5, 1, 5 ; =20.25 total miles for this week had a little strenght training & some additional cardio, & still GAINED 1 lb.!!URGHHH.
Hey-- I know how frustrating it must be. I know you've heard it all before but, maybe you could try changing your food routine, less carbs or more carbs. I've been reading the Abs Diet for women- a lot of good ideas and recipes in there. Add more weights or less weights more reps? Eat early in day very light in evening? Everybody's body works slightly differently have to find what works for you.

At least you're making the effort- and we're proud of you.

Mary
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Old 03-23-2010, 09:22 PM
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Still walking

Sat 3/20...3 miles...treadmill
Sun 3/21...3 miles...treadmill
Mon 3/22...5.25 miles...treadmill/neighborhood w/family
Tues 3/24...3 miles...treadmill

**edit to add

Tues 3/24...3 miles...neighborhood w/family

Last edited by toofarwest; 03-24-2010 at 01:59 AM.
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Old 03-25-2010, 09:08 PM
  #58  
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Wed- 1.5 miles
Thurs- 1.5 miles
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Old 03-25-2010, 09:32 PM
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Wed 3/24....3 miles outside
Thur 3/25....3 miles...treadmill
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Old 03-26-2010, 04:34 AM
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monday 1 hour aquafit
tuesday walked 3 miles
thursday walked 3 miles + 1 hour aquafit
thats it for this week...my work schedule was screwed up
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