Week 2 Weigh In
#15
FitDay Member
Joined: Jan 2010
Posts: 39
From: Oregon
#18
FitDay Member
Joined: Mar 2010
Posts: 6
From: British Columbia, Canada
Nutrition Calculators
I was looking around and found this on calculating how much fat/protien/carbs u should eat to loose a pound a week.
I was looking around and found this on calculating how much fat/protien/carbs u should eat to loose a pound a week.
#20
FitDay Member
Joined: Jan 2010
Posts: 154
I am down 1 lb this week, was hoping for more but I'll take a loss over a gain any day!
Not losing as fast as I anticipated, but I have drastically changed my eating habits, and sure do feel good.
Congrats on the losses everyone, and hang in there to the gainers!
Not losing as fast as I anticipated, but I have drastically changed my eating habits, and sure do feel good.Congrats on the losses everyone, and hang in there to the gainers!

