I'm new to the site and I wanted to see how everyone is and find out about some weight loss tips for people like me and see about a buddy to help keep me on track. If your interested or have some tips for me message me or somehow get in contact with me!

Hi younlette40,

I'm new here too and my tips would be lots of chewing lots of gum and diet coke is great to fill you up and take away that sweet tooth!

Also read labels on foods CAREFULLY (see my other post)

Thank you for your help, its much appreciated! I'll be sure to try that and see how it works for me!

Welcome Younglette, I've been using Fitday since Jan. I have found the weekly weigh-in thread to help keep me on track. It is posted here every Friday!