ohh wow what a great goals and what a great achievement.

I am 65 kg now. I want to loose 10 kgs .My target is 10 kgs in two months.

I am focused on 1-2lbs per week

Focusing on the healthy activities in my day, including my food, to stay on track for my weight loss

Starting weight: 160
Current weight: 145
Goal weight: 120
Pounds left to loss: 25
Goal date: 6/22/2017.
I AM going to look smok'in hot in my little blue dress on my anniversary!

5'6 middle age female. Current weight is 223 and would like to be under 200 by the 4th of July. So that 23 pound lost.
Then when that goal is meant. I need to set anther one...

Breaking goals down into steps is a good idea. I think if I can get through the next 15 pounds, I'll be happy. It will take as long as it takes...

My oldest daughter is getting married and I would like to look good for the wedding.

Starting weight: 252lbs
Current weight: 209lbs
Goal weight: 165
Pounds left to loss: 44
Goal date: 11/01/2017

**Looking for a friend or two to keep each other motivated. If interested please PM me.

Check out the motivation and support forum on this website. You might find a group already set up there that can help keep you on track.

You can do it. Good luck!

10 pounds is my target, currently at 150 pound.