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HELP, I've reached my MINI weight goal today, BUT!!!!! >

HELP, I've reached my MINI weight goal today, BUT!!!!!

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HELP, I've reached my MINI weight goal today, BUT!!!!!

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Old 03-29-2011, 12:40 PM
  #11  
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Join Date: Feb 2010
Location: Arizona
Posts: 188
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I like everyone else have been there too. Get back up on that horse and keep riding!

I try to get four consecutive days of calorie deficit and then a 2200 calorie day dissapears pretty fast.
waynegretzky is offline  
Old 03-30-2011, 03:39 AM
  #12  
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Join Date: Mar 2011
Posts: 11
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I recently "messed up" for 5 days while I was out of town on business. I took the "today is a new day to start again" approach and I was pleasantly surprized that I had done very little damage and was very quickly right back into reaching my goals.
cwyuill is offline  

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