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-   -   30 Day No Fast Food Challenge (https://www.fitday.com/fitness/forums/weight-loss-tips/3679-30-day-no-fast-food-challenge.html)

losinflab 11-12-2011 01:49 PM

Here are a couple sites with cooking for 2 recipes.I always make a ton of soup to freeze in zip lock bags. Very handy/convenient & better for you,as you can add the veggies you like & small amount..or none, of meatHope they help. Allrecipes has a place on the recipe to change amt to number of servings you want.

Healthy Cooking for Two Recipes and Menus | Eating Well

Cooking for Two Recipes - Allrecipes.com

yunalee 11-21-2011 02:53 PM

i can now say i've gone 30 days without resturant meals, i don't know how long it's been snice i haven't eatten that stuff.

in some way i kinda miss it... but when i think about it i don't really miss it at the same time

i don't have those intense cravings for a fast food burger and french fries anymore

RunbikeSki 11-21-2011 03:46 PM


Originally Posted by yunalee (Post 63025)
i can now say i've gone 30 days without resturant meals, i don't know how long it's been snice i haven't eatten that stuff.

in some way i kinda miss it... but when i think about it i don't really miss it at the same time

i don't have those intense cravings for a fast food burger and french fries anymore

Way to go girl!
I remember how hard you struggled with this. So... how do you feel?


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