Speed up weight loss

Old 12-15-2011, 11:07 PM
  #21  
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I've also got a load of Glucomannan fiber which I find dulls my appetite.
Fiber in general will do that. Is there something special about Glucomannan?
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Old 12-16-2011, 04:24 PM
  #22  
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Originally Posted by VitoVino View Post
Fiber in general will do that. Is there something special about Glucomannan?
I find that it's more palatable and mixes better than psyllium.
It has a clean taste, not like eating saw dust.
I believe it bulks more than either psyllium or inulin, yet causes
me less intenstinal discomfort.

Actually it can be bought in noodle form for cooking too - it's been used in Japan for centuries. Called Shirataki noodles.
Konjac Foods - Pure Fiber Zero Calories Pasta

Last edited by FutureizNow; 12-16-2011 at 04:27 PM.
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