What are healthy limits for loosing weight?
#11
FitDay Member
Join Date: Jan 2010
Posts: 110

The Tufts University School of Nutrition, The Mayo Clinic website, and the American Dietetic Association all have reliable information and calculators to assist you with what might be healthy for you.
Google searches will get you to any of these. Best wishes!
Google searches will get you to any of these. Best wishes!