More vitamins for weight lose.

Old 09-27-2021, 07:15 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Sep 2021
Location: Kenya, mombasa coast
Posts: 15
Default More vitamins for weight lose.

Some research indicates that those with D blood levels are more likely to be obese and not get enough exercise.Other health conditions associated with low vitamin D include:

.Metabolic syndrome.
.Depression and anxiety.
.Type 1 and type 2 diabetes.

Vitamin D supplements are also available to purchase in pharmacies or online.

MetConnect4 is offline  
Old 09-28-2021, 11:36 AM
  #2  
FitDay Member
 
Join Date: Sep 2021
Posts: 5
Default

B-12 is present only in animal products, meaning vegetarians and vegans may have difficulty consuming enough of this vitamin.

In addition to dairy products, the following foods may contain B-12:
  • fortified plant-based milk
  • nutritional yeast
  • fortified breakfast cereals
  • meat substitutes
  • some spreads, such as Marmite

ab112234 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.