Is sticking to a diet a solution to losing weight?

Old 02-20-2021, 01:08 AM
FitDay Member
Thread Starter
Join Date: Feb 2021
Posts: 11
Question Is sticking to a diet a solution to losing weight?

Are they successful in actually losing weight? If so what is the success rate?
Reyno1605 is offline  
Old 05-05-2021, 12:11 AM
FitDay Member
Join Date: May 2021
Posts: 16

Diet is not only the solution, but you also have to do exercise with it.
DanielCWhitbeck is offline  
Old 05-07-2021, 12:18 AM
FitDay Member
mariopepper's Avatar
Join Date: Sep 2020
Posts: 14

What to eat to lose weight? Here are my foods tips that will help you normalize your weight as well.
Whole grains are firmly established in the top list of adherents of HLS not by chance: unlike refined grains, deprived of the shell and kernel, whole grains are a rich source of fiber and other important nutrients such as magnesium, potassium and selenium. If you're looking a method how to get in shape or loose weight - use those tips and read more articles, then do exercises and you will succeed.

Last edited by mariopepper; 05-09-2021 at 10:17 PM.
mariopepper is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service Your Privacy Choices -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.