Is sticking to a diet a solution to losing weight?

Old 02-20-2021, 01:08 PM
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Question Is sticking to a diet a solution to losing weight?

Are they successful in actually losing weight? If so what is the success rate?
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Old 05-05-2021, 12:11 PM
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Diet is not only the solution, but you also have to do exercise with it.
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Old 05-07-2021, 12:18 PM
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What to eat to lose weight? Here are my foods tips that will help you normalize your weight as well.
Whole grains are firmly established in the top list of adherents of HLS not by chance: unlike refined grains, deprived of the shell and kernel, whole grains are a rich source of fiber and other important nutrients such as magnesium, potassium and selenium. If you're looking a method how to get in shape or loose weight - use those tips and read more articles, then do exercises and you will succeed.

Last edited by mariopepper; 05-10-2021 at 10:17 AM.
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