Rather than a sign on my fridge, what I really need is an led display that shows my intake and deficit for the day, and automatically adds in anything I touch.

Although there is one I remember from a post a while back that said something like "You are what you eat, and who wants to be a great big cheeseburger butt?".

Thats brilliant

I have considered putting a mirror on the fridge door. At least then I would have to face myself before opening it. But really? The foods in the fridge are mostly the healthy ones ... it's the pantry that holds the not so good choices (my husband's: cereals, chips, cookies).

"sometimes it is necessary... to reteach a thing its loveliness"

It's so hard when I have to, and so easy when I want to.

My magnet..."I am in control of what I eat."