Staying on Track?

Old 08-24-2018, 03:52 PM
FitDay Member
Thread Starter
Join Date: Jul 2013
Posts: 6
Default Staying on Track?

Hi, All!
I got back on here after being off for years because I have become lax and gained weight back that I previously lost. I need to stay on track and am asking for tips. I have decided to weight myself daily because if I do weekly then it's easy for me to think I can indulge now and then be healthy later. Not true. So my first attempt at getting back on track is daily weigh-ins. How do you stay on track?
Asparagus7 is offline  
Old 08-30-2018, 09:13 PM
FitDay Member
Join Date: Aug 2018
Posts: 10
Smile Stay motivated

You need to stay motivated, look for a goal and think about that goal everyday or even write it down to remind you why you are losing weight.
Juliaisfit is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.