April Fool's Day 10% Body Weight Loss Challenge
12-28-2010, 10:37 AM
#71
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Weigh in is whenever you like--I usually prefer Saturday morning, but to each his/her own.
Glad to have you back on the wagon!
Regards,
Michael
12-29-2010, 08:38 PM
#72
FitDay Member
Join Date: Dec 2010
Posts: 1
This is sure to be fun! I did a lose 10% challenge at my workplace with a cash incentive and won! But this goal will be tough. No cash and I've found myself at a weightloss plateau. My final goal is to look good naked! Wish me luck!
12-29-2010, 10:26 PM
#73
FitDay Member
Join Date: Oct 2010
Posts: 7
Hi everyone,
Just checking in to try and keep motivated, I've been doing ok on the eating, no junk and eating smaller portions at meal times. Exercise is good, don't know if I'm doing enough though, I'm certainly being more active than normal. Actual workouts are only about an hour a day,is this enough? I have been doin alot of stuff around the house. Tell me cos I am getting really confused????
Just checking in to try and keep motivated, I've been doing ok on the eating, no junk and eating smaller portions at meal times. Exercise is good, don't know if I'm doing enough though, I'm certainly being more active than normal. Actual workouts are only about an hour a day,is this enough? I have been doin alot of stuff around the house. Tell me cos I am getting really confused????
12-29-2010, 10:44 PM
#74
FitDay Member
Join Date: Dec 2010
Location: Milton Keynes
Posts: 37
I'm on Board now!
Starting Date - 29/12/10
Starting Weight - 212
Target Date - 01/04/10
Target Weight 190
I seriously need to do it! I know I can!
I'm 5ft 11" 24 Years old and aiming for in and around 1600 Calories per day.
Starting Date - 29/12/10
Starting Weight - 212
Target Date - 01/04/10
Target Weight 190
I seriously need to do it! I know I can!
I'm 5ft 11" 24 Years old and aiming for in and around 1600 Calories per day.
12-30-2010, 12:14 AM
#75
FitDay Member
Join Date: Oct 2010
Posts: 11
Hi everyone,
Just checking in to try and keep motivated, I've been doing ok on the eating, no junk and eating smaller portions at meal times. Exercise is good, don't know if I'm doing enough though, I'm certainly being more active than normal. Actual workouts are only about an hour a day,is this enough? I have been doin alot of stuff around the house. Tell me cos I am getting really confused????
Just checking in to try and keep motivated, I've been doing ok on the eating, no junk and eating smaller portions at meal times. Exercise is good, don't know if I'm doing enough though, I'm certainly being more active than normal. Actual workouts are only about an hour a day,is this enough? I have been doin alot of stuff around the house. Tell me cos I am getting really confused????
-- what type of excerise are you doing? When I'm onboard (have not been lately) I usually try for 45 minutes 4X a week on the ellipical and 2X with weights/stretching -- usually about 30 minutes worth
12-30-2010, 12:36 AM
#76
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Hi everyone,
Just checking in to try and keep motivated, I've been doing ok on the eating, no junk and eating smaller portions at meal times. Exercise is good, don't know if I'm doing enough though, I'm certainly being more active than normal. Actual workouts are only about an hour a day,is this enough? I have been doin alot of stuff around the house. Tell me cos I am getting really confused????
Just checking in to try and keep motivated, I've been doing ok on the eating, no junk and eating smaller portions at meal times. Exercise is good, don't know if I'm doing enough though, I'm certainly being more active than normal. Actual workouts are only about an hour a day,is this enough? I have been doin alot of stuff around the house. Tell me cos I am getting really confused????
Regards,
Michael
12-30-2010, 12:38 AM
#77
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Regards,
Michael
12-30-2010, 12:40 AM
#78
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Post up your goals, if you like (or if not, that's cool too).
Regards,
Michael
12-30-2010, 01:29 AM
#80
FitDay Premium Member
Thread Starter
Join Date: May 2010
Posts: 2,621
Regards,
Michael
