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Originally Posted by 182nomore
(Post 29489)
Hi everyone, love the idea of 10% by April Fools!! I'm going to join you,this maybe the motivation I need. I really need to lose about 35lbs. My weigh in will be on a tuesday morning.
Good luck to us all What's your 10% (if you don't mind sharing--if you'd rather not, that's cool too) ? Regards, Michael |
Don't mind at all, going by the last time i weighed myself(before Christmas) it should be 18-19lbs, but I'll do my weigh-in in the morning so i'll know better then. I just so want to do this as I want to get healthy and lose the extra weight so decided I'm starting tomorrow not waiting for the New Year.
Shirl |
Originally Posted by 182nomore
(Post 29496)
Don't mind at all, going by the last time i weighed myself(before Christmas) it should be 18-19lbs, but I'll do my weigh-in in the morning so i'll know better then. I just so want to do this as I want to get healthy and lose the extra weight so decided I'm starting tomorrow not waiting for the New Year.
Shirl Sounds like you're going to try for 1.5 lbs a week average or thereabouts which should be very doable. I find it helps to do the math to find a calorie level that will (approximately) give you the results you're looking for. Regards, Michael |
I'm in! I'll also post my weight on Saturday mornings. Right now I'm 188 so 10% will be 18.8 lbs. :)
Starting 12/27/2010 188.0 lbs -- 0 lbs lost -- 18.8 lbs to go Next Weight In 1/1/2011 -- ? lbs lost -- ? lbs to go |
Originally Posted by 160in2011
(Post 29502)
I'm in! I'll also post my weight on Saturday mornings. Right now I'm 188 so 10% will be 18.8 lbs. :)
Starting 12/27/2010 188.0 lbs -- 0 lbs lost -- 18.8 lbs to go Next Weight In 1/1/2011 -- ? lbs lost -- ? lbs to go Regards, Michael |
Ok, I'm in!
That means 33 lbs by April, which only follows that I should be able to shed another 30 by July. Now I should set up my signature. Annette |
Hello
I'm in. My only proviso is that I'm looking to reduce my body fat% instead of just weight. I'm currently at 23.5% and want to be 15%. That works out at 15lb on a current weight of 165lb, nearly 10%. I want 15% body fat. I'm 5'3 and 165lb today. I will post weight and body fat % every 2 weeks on Saturdays, starting Friday 31st December. |
Originally Posted by Geoffers
(Post 29520)
Hello
I'm in. My only proviso is that I'm looking to reduce my body fat% instead of just weight. I'm currently at 23.5% and want to be 15%. That works out at 15lb on a current weight of 165lb, nearly 10%. I want 15% body fat. I'm 5'3 and 165lb today. I will post weight and body fat % every 2 weeks on Saturdays, starting Friday 31st December. Regards, Michael |
Originally Posted by rainbow24
(Post 29518)
Ok, I'm in!
That means 33 lbs by April, which only follows that I should be able to shed another 30 by July. Now I should set up my signature. Annette Regards, Michael PS You read my mind--the next challenge starting on 04/01 will be another 10% off by the Fourth of July! :D |
IM IN TOOOOOOOOOOOOOO!
Starting Weight - 156 Ideal Weight - 125 Total Weight to lose - 31 10% by 4/1 = 16 pounds Weigh ins are Friday 6:00am |
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