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Old 11-01-2017, 05:30 AM
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Limit diet to mostly soup - Whenever you eat, yourself uses energy to process the meat. This energy is also needed to address off a cold; so the less energy your body is using site activities, additional effort yourself can use for driving back that icy. Soup (I usually have Low Sodium Chicken Noodle with wheat noodles), is readily acknowledged as processed from your body, as well as the warmth with the soup helps soothe your throat helping clear a stuffy nose and relieve sinus worry.
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