The Official Unisex 100+ Pounds to Lose Thread

Reply

Old 03-23-2014, 05:37 AM
  #1451  
Banned
 
Join Date: Mar 2014
Posts: 4
Default

You just Rock Dear. I completely honour your faith and determination. Too Good !
BEST OF LUCK !
Syed_Raza is offline  
Reply With Quote
Old 04-10-2014, 12:05 PM
  #1452  
FitDay Member
 
Join Date: Apr 2014
Posts: 1
Default

Hair extensions and hairpieces really can help to improve the looking of people and help to change them a lot hair extensions and hairpieces if choosing the right type and right style of hair wigs for you, of course that you will look and become more and more attractive and also buy cheap hair wigs now is easy as you can just get the ideal style that you want online at online shops now. I have just buy me a large wigs for women and it is perfect.
NellieBrix01 is offline  
Reply With Quote
Old 04-17-2014, 10:49 AM
  #1453  
FitDay Member
 
Join Date: Feb 2014
Posts: 19
Default thanks

Thanks for that extra link, Michael. I didn't have time to go way into his stuff this morning, crazy day today.

IF you lose like those guys on biggest loser, you may have been 450, 475 no telling. Did you know you can use two scales and combine the two weights? I learned that from the HealthStewards guy... what's his name, Dr. Nick. Lost hundreds of pounds on a liquid diet.

I would love to do Tai Chi!! One of the strangest things I've noticed since I put on this last 25 pounds (besides knees on fire, hips creaking, and a complete lack of stamina) is that I've lost my balance. I sort of careen through the world, crashing into things, onto things. I used to experience the same thing when I lost a lot of weight fairly quickly. Weird stuff. I've lost my center of gravity or something.
abdelfattah is offline  
Reply With Quote
Old 05-01-2014, 05:09 PM
  #1454  
FitDay Member
 
Join Date: Jan 2010
Posts: 6
Default

Hi Michael,
I am returning because I am trying to lose weight again. I cannot work anymore because my knees are so bad.....I now weight 317lbs. I thank all of you for your encouragement. Hope to do it this time. I am 59 years old so it's going to be a uphill battle for me.


04/30/2014. 317.4lbs
Chinatot054 is offline  
Reply With Quote
Old 06-01-2014, 09:36 AM
  #1455  
FitDay Member
 
Join Date: Jun 2014
Posts: 2
Default looks oky fit and helthy

looks oky fit and helthy by today
ashutosh12 is offline  
Reply With Quote
Old 06-10-2014, 06:03 PM
  #1456  
FitDay Member
 
Join Date: Jun 2014
Posts: 1
Default

I agree. Tell me is there a way to find out what to eat to meet the calorie goal? This system tells me that I need to eat 2700 calories a day to reach my goal.
goinest is offline  
Reply With Quote
Old 06-10-2014, 06:20 PM
  #1457  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,173
Default

What system is telling you that?

Fitday will give you a calorie goal to reach your goal weight by a date that you specify.
Kathy13118 is offline  
Reply With Quote
Old 09-17-2014, 05:43 PM
  #1458  
FitDay Member
 
CSmith2048's Avatar
 
Join Date: Nov 2013
Location: Southwest Virginia
Posts: 182
Default

I'm fairly new the boards on Fitday.com but not to the website itself. I've used it off and on for a couple of years. When I use it, I do really well. Then I fall off the proverbial wagon.

I realized (again) that my weight was getting out of control. In November 2013, I was at my heaviest at 363. Since then, without a huge amount of effort other than cutting out dark soft drinks and caffeine, I lost about 20 lbs. Since September 10th, I've recommitted myself to my weight loss.

I've cut out all soft drinks except for about once a week or so (I only buy one at a time or have one when out to eat) and drink water instead. I'm keeping between 80-100 oz of water a day. I'm walking almost every day plus just generally getting off the couch more. I'm eating smaller portions and recording all my food in my food journal. I've set some mini goals to meet to make losing 208 lbs (from the 363 in November) seem a little less intimidating.

I've gotten some great tips from here. Thanks and good luck to everyone!
CSmith2048 is offline  
Reply With Quote
Old 09-18-2014, 02:40 AM
  #1459  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,173
Default

Just cutting down on the soft drinks is a huge step. Good for you!
Kathy13118 is offline  
Reply With Quote
Old 09-19-2014, 11:11 AM
  #1460  
FitDay Member
 
Join Date: Jul 2014
Posts: 40
Default

Originally Posted by Kathy13118 View Post
Just cutting down on the soft drinks is a huge step. Good for you!
Hi Kathy,
I want to lose weight. I am trying to lose but fails regulate or break continuity of my hard work. These parties, Fast food any suggestion to avoid or sometimes I lose hope and start eating again.
Anne3091 is offline  
Reply With Quote

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service