Old 09-22-2010, 12:39 PM
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Default Pgx??

Has anyone had success losing weight using this supplement? I'm thinking of giving it a try.
bluebent is offline  
Old 09-22-2010, 12:59 PM
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From my understanding they're just fibers, so you could take any fiber supplement and get full with less food.
I eat shirataki noodles (they are 100% soluble fibers and have 0 calories -they're made of gucomannan-) and they make me feel full =)
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