Go Back  FitDay Discussion Boards > WEIGHT LOSS > Weight Loss Tips
End of week7 of 8 week Friday weigh ins through July 23 >

End of week7 of 8 week Friday weigh ins through July 23

End of week7 of 8 week Friday weigh ins through July 23

Reply

Old 07-16-2010, 10:46 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
Default End of week7 of 8 week Friday weigh ins through July 23

Weigh in time. Hope everyone is doing good. Had a fair week, dropped 1.
----------------------------------------------------------------
Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2 (-7.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3 (-7.3)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2 (11.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
efduncan is offline  
Reply With Quote
Old 07-16-2010, 12:54 PM
  #2  
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

My week was pretty crazy, and I've been struggling getting the workout done, it's just been too hot. I've also been struggling with intake, my calories have been healthy but unacceptably high all week. I did managed to lose 2.4 pounds, but it might just be from dehydration.

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2 (-7.8)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2 (11.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
almeeker is offline  
Reply With Quote
Old 07-16-2010, 01:21 PM
  #3  
FitDay Member
 
farahb7's Avatar
 
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
Default

I had a hard time getting the workout done as well, and had lower calories because of heat! anyway, dropped 1.2 lbs not so bad, loved it if it was more though. i've got exactly 10 more lbs to go to my goal weight!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2 (11.2)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)

Last edited by farahb7; 07-16-2010 at 01:23 PM.
farahb7 is offline  
Reply With Quote
Old 07-16-2010, 02:28 PM
  #4  
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 188
Default

Good morning everyone, i had a good week myself with very healthy eating and a 1.2 drop. Golfing for me is now easier than ever. My game hasn't improved much but instead of using a push cart i now walk with my clubs and it feels great to do!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171 (-8.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
waynegretzky is offline  
Reply With Quote
Old 07-16-2010, 02:33 PM
  #5  
FitDay Premium Member
 
Join Date: May 2010
Posts: 60
Default

Sounds like everyone had a great week. I didn't do so well. It was a very unusual week which resulted in calories going up and exercising going down! I know there are going to be crazy weeks for the rest of my life -- I need to deal with them better somehow!!

Great job to you all for a fantastic week!!!


Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5 (-2.5)
__________________
JenniferP1 is offline  
Reply With Quote
Old 07-16-2010, 02:45 PM
  #6  
FitDay Member
 
Join Date: Jul 2010
Posts: 45
Default

I'm actually surprised I lost this week... My exercise would go from crazy intense to non-existant and my food would fluctuate the same way. But I guess I can't complain about another 2.5

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2 (-6.4)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188 (-5)
Michellebelle_05 is offline  
Reply With Quote
Old 07-16-2010, 02:58 PM
  #7  
FitDay Member
 
Join Date: May 2010
Posts: 35
Default

I am consistant. keep it going!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246 (-8)
Avic77 165, 164, 163, 161 (-4)
Dizzy_44 194.2, 195, 194.2, 191.2, 192.2, 189.6 (-4.6)
Farahb7 144, 143, 143.8, 140, 138.6, 136.2, 135 (-9)
Zahut 237.8
Mariasefue 187.5
almeeker 165.6, 163.1, 163.2, 159.8, 159.8, 157.4, 158.3, 155.9 (-9.7)
fletch8502 136.5, 133.5, 134.5, 132, 132.5, 129 (-7.5)
waynegretzky 233.4, 232, 228.8, 228, 226.2, 224.4, 222.2, 221 (12.4)
soutsamone 115
adnan.zafar 90 kg (198) (hope I did the math right)
destavert 220
JenniferP1 - 179.5, 176.5 , 177.5 , 177.5 , 176.4, 172.2, 171, 172 (-7.5)
stitchergirl 219.5, 216, 216, 215, 216.5, 214.5, 212 (-7.5)
DiannaMiljour 145.6, 143.6, 143.2, 142.2, 141.2, 139.2, 137.8 (-7.8)
athrynflinn 171, 172.6, 170.6, 171, 171, (0)
KristynBond 176.5, 178.5, 176.5 (-2)
Wicksteve 171.8, 170.4, 171.2, 169.6, 170.4, (-5.4)
Michellebelle_05 193, 190.5, 188 (-5)
DiannaMiljour is offline  
Reply With Quote
Old 07-16-2010, 03:24 PM
  #8  
FitDay Member
 
farahb7's Avatar
 
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
Default

ok, my good friends, seems next week will be the end of our 8 week program, but i am really enjoying this weight loss buddy and being accountable part so much. so could we extend this Friday Weigh in thing indefinately, until we reach our goals? anyone who reaches their goal could just report their maitenance weight if they want. what do you people think?
farahb7 is offline  
Reply With Quote
Old 07-16-2010, 06:31 PM
  #9  
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

I'm in. I joined another group with a weigh in on Monday, simply because this one was ending, but I can do both.
almeeker is offline  
Reply With Quote
Old 07-16-2010, 08:28 PM
  #10  
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 188
Default

Yes i am in too. I will be losing weight for the rest of the year and maybe into next year also so i am not going anywhere!
waynegretzky is offline  
Reply With Quote

Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service