Dark chocolate and weight loss

Old 09-11-2015, 09:08 AM
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Default Dark chocolate and weight loss

Hi, I want to lose 13 pounds. I was very heavy before and I managed to lose all those weight through exercise and diet. But the last few pounds are harder than ever. I recently read a blog about how dark chocolates helps in losing weight. My friend also told me that she tried dark chocolatesand lost weight. Is it really true? If yes, How much should I take daily? Should I try that after a meal or on its own?

Last edited by Kathy13118; 09-11-2015 at 12:11 PM. Reason: removed link
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Old 09-11-2015, 12:55 PM
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I don't think dark chocolate is the secret to weight loss. If that were true, I would be very thin!
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