Jogging will Build Muscle
#1
FitDay Member
Thread Starter
Join Date: Jul 2015
Posts: 1

Being a Member of the older adult population has given American state reason to rethink my travel efforts to form muscle. I even have invariably been active but as I even have gotten older I even have detected changes in what my body can and can't do. I sometimes marvel what m body would be like if I hadn’t worked to form muscle of those years. as a results of even thought I constantly am moving my body still reeks the results of aging.
Last edited by 01gt4.6; 07-03-2015 at 09:43 AM. Reason: link removed