5 Quick Weight Loss Tips
01-13-2015, 09:45 PM
#11
FitDay Member
Join Date: Jan 2015
Posts: 1
tara nutricare colo whey supplement
hi, I am austin age 24. My weight is around 94 kg. I am looking to loose my weight. There are so many supplement in market. I using tara nutricare colo whey supplement for past 3 months. Now my weight is around 88 kg. I am daily following my workout routine daily.
Last edited by Kathy13118; 01-14-2015 at 02:19 AM. Reason: removed link
01-16-2015, 09:16 PM
#12
FitDay Member
Join Date: Dec 2014
Posts: 33
About your query - I think what is the point here is eating more often and that way to stimulate your metabolism to work faster and not overload it with big amounts of food. Of course it doesn't mean eat everything.
It's not the quantity of the fats you eat a problem - it's the quality. For example you can get coconut fat (although it's a saturated fat) and virgin vegetable oils as much as you may want and that won't be a problem
It's not the quantity of the fats you eat a problem - it's the quality. For example you can get coconut fat (although it's a saturated fat) and virgin vegetable oils as much as you may want and that won't be a problem
