Easiest weight loss tips

Old 02-11-2014, 03:43 PM
  #11  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,218
Default

I think whatever you can live with long-term, without dangerous effects to your health, is going to be a good diet for you. Weight loss comes from reducing calories. However you choose to do that safely, you will gain back the weight loss when you cannot stay on that diet for - the rest of your life!
Kathy13118 is offline  
Old 02-17-2014, 06:08 AM
  #12  
Banned
 
Join Date: Feb 2014
Posts: 3
Default

I would like to suggest everyone balanced diet and regular exercise for losing one's extra weight. The main reason I believe it has no bad effect and you can call it natural way of weight loss...
venusfactor is offline  
Old 02-17-2014, 09:33 AM
  #13  
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default

really good tips. it is helpful for others also.
weightloser1234 is offline  
Old 02-19-2014, 09:04 AM
  #14  
FitDay Member
 
Join Date: Jan 2014
Posts: 88
Default

very helpful. it is nice. thank you.
weightloser1234 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.