Need Book Suggestions
03-29-2022, 09:26 PM
#11
"Biohacking" Dave Asprey. It is a book about the ways to improve your body and your brain with natural methods: by eating specific food and doing specific exercises. They are not very difficult but very effective. It is a scientifically based book so you will definitely have needed results. I know it because I read it but unfirtunately I hadn't enough willpower to do them 
12-10-2022, 04:51 AM
#12
FitDay Member
Join Date: Dec 2022
Posts: 13
the book is called "The Miracle of Hunger", I highly recommend it. There are many practices that I practiced back in college when I was struggling with excess weight. And when I had a hard time studying, I used this service.https://letsgradeit.com/review/mypaperwriter/ In general, motivation is important here, both in studies and in sports
Last edited by robenestor; 12-19-2022 at 11:31 PM.
