7-Day Motivational Thread Beginning 4/2/12
#31
FitDay Member
Join Date: Mar 2012
Posts: 66
Hey! I was completely invisible for the last week because, well, because of everything. but I'm back!
Eating:
1. 1200 calories a day
2. Limited to 1 sweet treat a day
3. No potatoes
4. Fruits for breakfast
5. No food after dinner
6. Log everything! Counting binges!
Exersize:
1. 45 minutes a day
2. 4 strength training sessions this week
Life/Home:
1. Write 5000 words this week
Treat for the week: (if I can get 4/7 greens for each goal)
A trip to the ice cream shop!
Eating:
1. 1200 calories a day
2. Limited to 1 sweet treat a day
3. No potatoes
4. Fruits for breakfast
5. No food after dinner
6. Log everything! Counting binges!
Exersize:
1. 45 minutes a day
2. 4 strength training sessions this week
Life/Home:
1. Write 5000 words this week
Treat for the week: (if I can get 4/7 greens for each goal)
A trip to the ice cream shop!
#32
Cold pizza is a weakness of mine as well! My family eats a lot of pizza (we're not exactly chefs) so there always seems to be cold pizza in the fridge. I like to bury it behind food I don't like.
#34
HKG, some people don't think we should reward ourselves with food, but personally I don't find anything wrong with that--it's a trip to the ice cream shop, not a week long ice cream binge. I have a really hard time being perfect. There are no food police in our group, thank Goodness! LOL I hope you earn that ice cream and enjoy every lick of it.
Mandy, every Tuesday my DH buys pizza for a snack for our grandkids. It's hard for me to resist when fresh and hot. I've eaten it cold, but am not heavily tempted by cold or rewarmed.
Mike, I rarely think up new goals. If I don't achieve them, it's not because the goals are wrong or too strict, but that I missed on my willpower. I think that's the case for most of us. So even though I was having fun teasing you, I gotta support you on the cut and paste job. LOL
Mandy, every Tuesday my DH buys pizza for a snack for our grandkids. It's hard for me to resist when fresh and hot. I've eaten it cold, but am not heavily tempted by cold or rewarmed.
Mike, I rarely think up new goals. If I don't achieve them, it's not because the goals are wrong or too strict, but that I missed on my willpower. I think that's the case for most of us. So even though I was having fun teasing you, I gotta support you on the cut and paste job. LOL
#36
true trueisn't EVERY day National Tease Mike Day??? eeewww PB&J is nasty