Exercises for post baby belly

Old 01-03-2012, 04:52 AM
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Thumbs down Exercises for post baby belly

Does any one know of any good exercises to help tone my lower belly I've had 3 kids and its so hard to tone it all up any advice would be awesome. Thank you
brittanybeck is offline  
Old 01-08-2012, 10:51 PM
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I am mum of three too. My answer is to walk for an hour non stop quite fast at least 4 times a week.. It is not just you r belly but your bottom and thighs too that will get firmer
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