7 Day Motivational Thread Starting 10/31/11
11-01-2011, 12:18 PM
#72
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Thread Starter
Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
Don' go pickin' fights, boo, you should be setting a good example
11-01-2011, 12:22 PM
#73
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Thread Starter
Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
I take in plenty of protein, I just need to be able to take in more calories and carbs like sweet potatoes, brown rice, veggies etc. It's hard for me to give myself a pass to eat ~2500+ calories and not eat junk. It's my own fault I need to get passed it. Maybe that's why I'm fat again. I don't even have a 2 pack. I went from a 4 pack to a mini keg. (no keg stand jokes
) I will have a 6 pack for the 1st time in 20 years this summer. I just want to do it at 175-180# not at 160#.
) I will have a 6 pack for the 1st time in 20 years this summer. I just want to do it at 175-180# not at 160#.
Also- More power to you if you can stand to eat rice or whole wheat pasta! I guess fortunately for me now that I'm trying to work on cutting back my carbs, but that was all that my ex would cook for like... 3 years, so just the sight of rice makes me want to vom. Bleh!
Last edited by mhibdon; 11-01-2011 at 12:24 PM.
11-01-2011, 12:22 PM
#74
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Hahaha, Hot Ass Mess is a good one! I'm gonna start using that term for when I go clubbing! Though nah bro, you gotta know what it means! HAM = Hard Ass Motha[tr]ucka, it's a saying that kind of makes no sense when taken out of context, haha.
Don' go pickin' fights, boo, you should be setting a good example
Don' go pickin' fights, boo, you should be setting a good example
11-01-2011, 12:24 PM
#75
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
11-01-2011, 12:31 PM
#76
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Thread Starter
Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
11-01-2011, 12:33 PM
#77
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
OIC
Damn this thread is going to be 10 pages before today is up. Oops I guess we kinda got off topic. Do you need one of my adderalls too? Hey, that joke was pretty good, huh? You know you'll be repeating it tomorrow.
Damn this thread is going to be 10 pages before today is up.
Oops I guess we kinda got off topic. Do you need one of my adderalls too? Hey, that joke was pretty good, huh? You know you'll be repeating it tomorrow.
Last edited by 01gt4.6; 11-01-2011 at 12:37 PM.
11-01-2011, 02:32 PM
#78
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Thread Starter
Join Date: May 2010
Location: Charleston, South Carolina
Posts: 359
Goals:
1. 3L of WATER (not coffee!): No, Like a BOSS
2. 3 Laps with Steg: No, Like a BOSS
3. 100 situps: No, Like a BOSS
4. Minimum 500 deficit: 425, Like a BOSS (698)
5. C25K 3 times per week: No, No
6. Take Vitamin: No, Like a BOSS
1. 3L of WATER (not coffee!): No, Like a BOSS
2. 3 Laps with Steg: No, Like a BOSS
3. 100 situps: No, Like a BOSS
4. Minimum 500 deficit: 425, Like a BOSS (698)
5. C25K 3 times per week: No, No
6. Take Vitamin: No, Like a BOSS
Last edited by mhibdon; 11-01-2011 at 02:34 PM.
11-01-2011, 06:37 PM
#80
FitDay Member
Join Date: Jun 2010
Location: British Columbia Canada
Posts: 533
Goals
Exercise 5 days: M=Walk/Stairs, T=Hike
Squats 5 days: M=Y, T=Y
Ab work 5 days: M=Y, T=Y
Calories less than 1400: M= 1190, T= 1250
Calorie deficit of 5000 for week: M=-1105, T= -932
Clean something (not daily chores) everyday: M=Y, T=Y
Keep food opinions to myself (other than here): M=Y, T=Y
Exercise 5 days: M=Walk/Stairs, T=Hike
Squats 5 days: M=Y, T=Y
Ab work 5 days: M=Y, T=Y
Calories less than 1400: M= 1190, T= 1250
Calorie deficit of 5000 for week: M=-1105, T= -932
Clean something (not daily chores) everyday: M=Y, T=Y
Keep food opinions to myself (other than here): M=Y, T=Y
