Fat vs. Muscle
#1
Thread Starter
FitDay Member
Joined: Mar 2011
Posts: 9
From: Arizona
So within the last month I was getting super angry with myself because I kept staying in the same weight-range. Every month I take pics of my body so I can compare and see where I'm losing the weight. anywhoo I took pics last month where I weighed 195 and took pics this month where I'm 193 and
my body totally changed! There was flab before and now things are looking smoother. I'm super happy about the physical differences! lol
my body totally changed! There was flab before and now things are looking smoother. I'm super happy about the physical differences! lol
#2
That is great!
Definitely keep in mind that the scale is not our only form of measurement in this battle. Your clothing fit is a big indicator. You can also do measurements of your body. I usually only do these monthly but they are awesome to look at if you think nothing is changing because the scale isn't moving.
Definitely keep in mind that the scale is not our only form of measurement in this battle. Your clothing fit is a big indicator. You can also do measurements of your body. I usually only do these monthly but they are awesome to look at if you think nothing is changing because the scale isn't moving.


