What Motivates You?
#1
FitDay Member
Thread Starter
Join Date: Feb 2010
Posts: 45

Hi Everyone! I thought that I would start a thread about what things motivate us to continue in this journey. Perhaps we can help each other... Isn't that what this whole thing is all about??
I will start...
~I really love to see that Calories In vs Calories Out chart with the Out being higher than the In!! That is real motivation for me. Also looking at the calories in food in terms of how long I have to exercise to burn those calories really helps.
What motivates you??
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I will start...
~I really love to see that Calories In vs Calories Out chart with the Out being higher than the In!! That is real motivation for me. Also looking at the calories in food in terms of how long I have to exercise to burn those calories really helps.
What motivates you??

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#2
FitDay Member
Join Date: May 2010
Location: Leeds,England
Posts: 356

There are so many things that keep me motivated and the main one is members on fitday. Just knowing that if im having a crisis when i want the bad food i have somewhere to come and tell everyone.That way i get the advice im looking for and am never waiting long for a reply!
Secondly i want to be happy and content in my body-something ive never been. I love when my clothes feel looser and i have an excuse for a shopping spree to buy a smaller size!
I want to stand in the mirror and be happy with the image looking back.
I want to run around with the kids and not feel the flab running with me.
My acne is clearer than it used to be which means lessmakeup on a daily basis. This is a huge confidence boost and also motivates me to drink an extra glass of water and some more fresh fruit and veg.
The most important is setting a good example to my children and teaches them about new foods.
This has worked so far my children are choosing healthy options at school and tasting lots of new foods at home and enjoying them. FANTASTIC!
Secondly i want to be happy and content in my body-something ive never been. I love when my clothes feel looser and i have an excuse for a shopping spree to buy a smaller size!
I want to stand in the mirror and be happy with the image looking back.
I want to run around with the kids and not feel the flab running with me.
My acne is clearer than it used to be which means lessmakeup on a daily basis. This is a huge confidence boost and also motivates me to drink an extra glass of water and some more fresh fruit and veg.
The most important is setting a good example to my children and teaches them about new foods.
This has worked so far my children are choosing healthy options at school and tasting lots of new foods at home and enjoying them. FANTASTIC!
#9
FitDay Member
Thread Starter
Join Date: Feb 2010
Posts: 45

I think it is so important to have things in our lives that truly do motivate us. My ultimate goal is to fit into the dress I was wearing the night I met my husband. It's a long shot, but I have kept it for 14 years. Here's hoping!