I'm 140 lbs and want to lose 12lbs. It's not much, but at 5'4", it's bugging me. I'm a busy mom of 2 going back to University full time. I really want to do this for myself and to feel better. I hate having a big stomach and flabby arms...so, I'm starting tomorrow Aug. 26. Today, I'm getting psychologically ready for this new lifestyle and reading the threads for motivation. Thanks, and good luck everyone!!

I have at least that much left to lose, you might consider joining us on the motivational thread. I think there is also a 10-15 lb thread.