Water

Reply

Old 02-15-2010, 01:09 PM
  #1  
FitDay Member
Thread Starter
 
Join Date: Jan 2010
Posts: 29
Default Water

I have those packets of flavoring to add to water. Does anyone know if you can still count that as water for the day?

Thanks!

Alyssa
mirage59 is offline  
Reply With Quote
Old 02-15-2010, 01:54 PM
  #2  
FitDay Member
 
Join Date: Feb 2010
Posts: 6
Default

I don't think so. I think you can't count it because the flavoring changes the nature of the water.
Wikinerd is offline  
Reply With Quote
Old 02-17-2010, 09:12 PM
  #3  
FitDay Member
 
Join Date: Feb 2010
Posts: 2
Default

If you're not adding sugar or caffeine, you can count it as water.
DMonthei is offline  
Reply With Quote
Old 02-17-2010, 10:59 PM
  #4  
FitDay Member
 
staceyalberta's Avatar
 
Join Date: Feb 2010
Location: Wetaskiwin, Alberta Canada
Posts: 360
Default

i guess it all depends on what plan you are following. my plan i can't count it as adding anything then it's no longer pure water, but it's up to you & whatever eating plan you are following.
staceyalberta is offline  
Reply With Quote
Old 02-19-2010, 03:48 AM
  #5  
FitDay Member
 
Join Date: Feb 2010
Posts: 14
Default

It dose. Just adds a few extra calories like crystal light. If your like me some days i feel as though if i drink another cup of something that has no flavor someone will be in alot of pain.

Tea with just a splenda is a nice change too
moondustt is offline  
Reply With Quote

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Thread Tools
Search this Thread
Display Modes

Contact Us Archive Advertising Cookie Policy Privacy Statement Terms of Service