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Old 05-02-2011, 05:26 AM   #1
FitDay Member
Join Date: Jun 2010
Location: Ontario, Canada
Posts: 53
Default Sick and Tired of being Sick and Tired!

Hi Ladies,

I used to feel sick too often from hangovers and so a year and a half ago I gave up drinking. So much healthier and happier!

Now the problem is that in the same way I used to drink, I eat. Food frenzies kill anxiety and bring relief in the moment, but the long term effects are self destructive.

I came here and lost 20 lbs but have been stuck there for several months. I'm ready to get back on track. 1800 calories a day starting today.

I hope to come to the forums here more regularly and looking forward to chatting with you all.
Start Weight: 245 lbs

Current Weight: 225 lbs

Long Term Goal Weight: 145 lbs

Pounds Lost so far: 20 lbs
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Old 05-02-2011, 06:11 AM   #2
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Join Date: Jan 2010
Posts: 4,083

Hi Susan,

Glad to see you back.

I'd like to invite you over to our 7-Day Motivational thread. We start a new one every Monday, set some goals for ourselves, and in general chat about progress, lack of it, and random stuff, and there is a lot of support there. It's very motivating...check it out!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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