The afternoon duldrums - FitDay Discussion Boards

The afternoon duldrums


Old 02-18-2011, 01:32 PM
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Default The afternoon duldrums

Hi All,
I found this little piece that gave something of a biochemical explanation for the afternoon slump. I found it especially interesting since she included depression and lack of focus (my afternoon problems) along with the usually, grumpies. Just thought you all might be interested:


Judith J. Wurtman, PhD: Dropping Serotonin Levels: Why You Crave Carbs Late in the Day
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