Newbie. New year resolution: -50 lbs? anybody?

Old 01-24-2011, 09:43 PM
FitDay Member
Join Date: Jan 2011
Posts: 1

Hey sounds like the right idea for me too. I'm 5"2", and 170 lbs. (as of right now) 31 yrs. old; I want to lose 40 lbs. About a year ago I was at my heaviest of 199 lbs. and I freaked out; but I didn't change anything...or so I thought. Somehow I started losing the weight, and I got back down to 185. Then I went on a trip to New Zealand where I was stuck on a bus for the majority of the day. I didn't realize until I got home that I lost even more weight. I figured it was because I stopped over eating. I definitely ate better while I was there, but my problem consistently is that I over eat. I try to keep a conscious mind of when I am satisfied now, not full, satisfied and I find that helps quite a bit. I also joined weightwatchers briefly, I found it worked, but I didn't want to keep paying for it (hence joining FitDay). My problem now is that it's cold out and I keep snacking at night and I'm not walking (it's -35c some nights). I live in a small apartment so I have very limited space to work out. I need ideas, plus the support.
Melkbud is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell or Share My Personal Information -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.