Disappointed

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Old 01-02-2011, 02:24 AM
  #1  
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Default Disappointed

I am the heaviest I have ever been and I decided to join fit day to help myself get down to a healthier weight but since I have started I have gained almost 10 pounds.

My gym has been closed, because I use the gym at my college and all I do all day is work and eat.

I feel like I have hit a wall and instead of being motivated when I look into the mirror I feel disgusted and discouraged.

I do not know what to do.
ashley_jones6 is offline  
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Old 01-02-2011, 06:18 PM
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DO NOT GIVE UP!

This is only an obstacle, a challenge; not the end of your journey. Buy a dvd and use that instead of a gym or if you can take it outside, the world is your playground.

I do understand your frustration. I lost 15 lbs last spring and then my weight loss staled. Then the holidays hit and I gained back half of what I lost. GRRR!
But I realized I failed to plan ahead and didn't change up my exercise routine. Live and learn. This is just a learning oppurtunity.

I know we both can get back on track. We are strong!
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Old 01-02-2011, 07:10 PM
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Originally Posted by ashley_jones6 View Post
... all I do all day is work and eat.
First Step: Play. Dance. Walk. Sing. Have fun.... don't give up.

Most of us know what to do: move more, eat less (or eat more whole healthy foods).
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Old 01-02-2011, 08:33 PM
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I suggest a good long walk, it always helps me feel positive about being healthy. Then once you get back, do something drastic like clean the pantry out and toss the goodies.
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