75 and still trying to keep my weight down

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Old 10-07-2017, 02:36 PM
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Default 75 and still trying to keep my weight down

I suppose you never get over watching your weight. I am like 40 lbs overweight. I just lost 20 and it looks like its wanting to come back on. boo hoo i'm so sad over it. I am still active with no aches or pains or any kind of illness so why do I keep gaining at my age.
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Old 10-07-2017, 02:52 PM
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It never comes off and just stays off, does it? I wish it did!

Just keep logging your food - you can do it!
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Old 10-08-2017, 09:53 PM
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You inspire me, I feel like I am always going to struggle, but try to keep at it. Congrats on losing twenty. I have been fighting losing 20 for five years. It does get harder the older we get.
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Old 12-27-2017, 12:37 AM
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Well, nothing good to report. I've gained 10 of the 20 I lost over this T/G, Christmas holidays.
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Old 12-27-2017, 02:12 AM
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Keep going! You'll lose that again. And probably more.
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Old 12-29-2017, 01:51 AM
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Originally Posted by Kathy13118 View Post
Keep going! You'll lose that again. And probably more.
Well, thats encouraging. Hope your right.
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Old 12-29-2017, 01:45 PM
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I'm over 65, in fact 65 sound kinda young now
It is harder/older. I am trying to be more active by moving more all day long. A quick 30min at the gym is not for me. Walking every hour-just out for 5-10 minutes clears my head and my aches and pains.
In my mind some foods just turn to fat, breads,pasta,etc. And they make me tired.
But I can take 'sugars' like apples and other fruits without a problem. Pure sugars in moderation too. But not fat and sugars combined.
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Old 01-01-2018, 10:49 PM
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Ok trying this out. Yoyo weight gainer.stress eater and thyroid issues. All equal never ending weight drama. Want to lose 50.tips are appreciated...

Ohhh and over 50🙁

Last edited by Gigi18; 01-01-2018 at 10:51 PM. Reason: Age
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