Does anybody use a belt when lifting weights in the gym?
#1
FitDay Member
Thread Starter
Join Date: Jan 2017
Posts: 12

Hi everyone,
I've been going to the gym a while and have got to the point when a lot of strain is put on my back. Does anyone use a weightlifting belt that they could recommend or know where I could find some decent info on them?
Thankyou
I've been going to the gym a while and have got to the point when a lot of strain is put on my back. Does anyone use a weightlifting belt that they could recommend or know where I could find some decent info on them?
Thankyou
#2
FitDay Member
Thread Starter
Join Date: Jan 2017
Posts: 12

Just a quick update for everyone. I got one based on this list Womens Weight LIfting Belts | Best Ladies Belts For 2017 and it seems pretty good so far. It's really helped me.