Old 01-12-2010, 04:09 PM
FitDay Member
Join Date: Jan 2010
Posts: 14

This year I'm trying something a little different. I'll still keep track of my weight, but instead of focusing completely on that I'll focus more on lowering my percentage of body fat. I'm not sure what it is now, but if I can get back to 8.5%, like I was in mid 2008, I'll be happy!
gi8e7oi825 is offline  
Old 01-20-2010, 11:47 PM
FitDay Member
sw07's Avatar
Join Date: Jan 2010
Location: NorCal
Posts: 566

I lost most of my weight last year (my 2009 New Years Resolution) and I'm pretty much down to losing the last 5-8 lbs.
So, it's really more like a weight maintenance routine for me this year
sw07 is offline  
Old 01-20-2010, 11:51 PM
FitDay Member
Join Date: Jan 2010
Posts: 88

I am 5'9 and weighed in two weeks ago today at 261. I had 31.5% bodyfat. As of this morning I was 251.8 with 30.2% bodyfat. My goal is to be 15% bodyfat by the end of the year.
farr1022 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.