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-   -   10 pounds lost- photo is proof positive! (https://www.fitday.com/fitness/forums/success-stories/6731-10-pounds-lost-photo-proof-positive.html)

fit4luv 03-14-2012 05:55 PM

herwitsend ~ I can definitely tell a wonderful difference! Gardening and walking are great exercises. Excellent job in working hard at your goals. You must feel pretty good about what you've accomplished.
http://yoursmiles.org/tsmile/rulez/t2037.gif


sunshine68 ~ Welcome!:)
For lots of tips and more, you may want to explore the link on the bottom of my signature. Vito, a fellow member, worked hard to gather quite a treasure trove!

NightWitch 03-29-2012 02:59 AM

Hey, I am also 5'5 and currently weigh 200 pounds and have the same goal as you, weird! lol! Any advice? How did you do it? Thank You

rafat22 05-27-2012 06:49 AM

weight loos
 
I want to loss my body wight . Can you give me some advice how can do this...

shawnmw 06-01-2012 08:26 PM

Oh MY GOSH! The difference is SHOCKING. These pictures really inspire me to keep working at losing weight. 10 punds really does make a HUGE difference. Thanks for sharing! Your awesome!

Wohali 06-06-2012 03:05 PM

Wow! That is amazing seeing the difference. I didn't know losing 10 lbs could be so noticeable. Those are the exact same shirt and pants right? Keep doing whatever you are doing cuz you're doing a good job!


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