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-   -   10 pounds lost- photo is proof positive! (https://www.fitday.com/fitness/forums/success-stories/6731-10-pounds-lost-photo-proof-positive.html)

herwitsend 02-22-2012 02:24 PM

10 pounds lost- photo is proof positive!
 
I hit my first goal of 10 pounds recently and took photos. I am completely amazed at the difference 10 pounds made in the way I look! I am wearing the same shirt.

http://i135.photobucket.com/albums/q...5wallpaper.jpg

On to the next 10 pound goal!

RENOAK 02-22-2012 04:10 PM

Excellent! Keep up the good work.

rpmcduff 02-22-2012 06:48 PM

CONGRATULATIONS!

Was this all diet? It looks like you may have been working out also?

beccafries 02-23-2012 12:35 PM

Great Job, can def see the diff!!

almeeker 02-23-2012 01:04 PM

Wow, awesome job! You're right a 10lb difference is really noticeable!!!!

wildbeanerz 02-23-2012 02:38 PM

That is a very noticable difference.

Can I ask how tall you are?

frenchhen3 02-24-2012 02:08 PM

Wonderful job! Those pictures ARE the proof! Keep taking those shots with the same clothes on in the same spot like that! Those pictures will motivate you and others!

Absentha 02-25-2012 09:52 PM

Congratulations!! You can definitely see the difference between shots :)

herwitsend 02-28-2012 04:13 PM

Thanks everyone!

wildbeanerz, I am 5'5".

rpmcduff, I have been walking (and gardening with only hand tools ;)). No weights or anything.

68sunshine 03-14-2012 04:00 AM

Looking good.Are you exercizing alot?What r some of your tips?

fit4luv 03-14-2012 05:55 PM

herwitsend ~ I can definitely tell a wonderful difference! Gardening and walking are great exercises. Excellent job in working hard at your goals. You must feel pretty good about what you've accomplished.
http://yoursmiles.org/tsmile/rulez/t2037.gif


sunshine68 ~ Welcome!:)
For lots of tips and more, you may want to explore the link on the bottom of my signature. Vito, a fellow member, worked hard to gather quite a treasure trove!

NightWitch 03-29-2012 02:59 AM

Hey, I am also 5'5 and currently weigh 200 pounds and have the same goal as you, weird! lol! Any advice? How did you do it? Thank You

rafat22 05-27-2012 06:49 AM

weight loos
 
I want to loss my body wight . Can you give me some advice how can do this...

shawnmw 06-01-2012 08:26 PM

Oh MY GOSH! The difference is SHOCKING. These pictures really inspire me to keep working at losing weight. 10 punds really does make a HUGE difference. Thanks for sharing! Your awesome!

Wohali 06-06-2012 03:05 PM

Wow! That is amazing seeing the difference. I didn't know losing 10 lbs could be so noticeable. Those are the exact same shirt and pants right? Keep doing whatever you are doing cuz you're doing a good job!


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