lost 9 pounds but it doesn't show :(

Old 05-26-2011, 05:27 AM
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 41
Default lost 9 pounds but it doesn't show :(

I have lost 9 pounds so far and my husband and my family still says that I don't look any different. This makes me feel emotionally low for myself . When did you all start showing that you were losing weight? I just some motivation to keep on going I guess. My goal is to lose 10 pounds by mid july so I am back in my healthy range.
myrasalman is offline  
Old 05-26-2011, 05:38 AM
FitDay Member
Join Date: May 2011
Posts: 26

I just posted the analogy in another thread. So here's some inspiration.
9 pounds is about 2 bags of potatoes from the grocery store. Next time you are in the store, carry 2 bags of potatoes around. Put them down and see how much easier it is to move without them. Feels different, right? You've gradually gotten to 9 pounds- putting down 2 bags of potatoes is instantly losing 9 pounds.

I'm down 37 pounds on my way to a goal of over a hundred. Truthfully, very few folks notice, and it's not the people I see every day.
carlyonawire is offline  
Old 05-26-2011, 05:43 AM
Super Moderator
taubele's Avatar
Join Date: Jan 2011
Posts: 1,085

First, congratulations on your weight loss!

Secondly, I've got a much larger goal than you - 75 lbs. - and I didn't really notice a huge difference in my body until recently, when I hit the 30 lb. mark.

Did you take your measurements? Sometimes you lose a little bit all over, and you might look proportionately the same (just EVERYTHING is a little smaller!) rather than losing it all from your tummy or hips or thighs. That was happening to me a lot at first - my boyfriend said I really didn't look different, but it's because I was losing all over. He finally started to notice about 5 lbs. ago that I am "definitely smaller."

Try putting on some clothing and see how it fits better. That can always be a booster, and sometimes folks notice clothing fitting better when they don't notice a body change. Those that are around you and watching you get smaller day in and day out won't notice a gradual change all that much. You can also try comparing pictures and pointing things out!
taubele is offline  
Old 05-26-2011, 05:45 AM
FitDay Member
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965

No one really noticed or commented till I had lost 20-25 lbs. That they noticed was nice and I appreciated it but I always had the mind set I was doing this for myself and the compliments just meant I had changed enough for someone else to notice.
rpmcduff is offline  
Old 05-26-2011, 05:49 AM
FitDay Member
Thread Starter
Join Date: Apr 2010
Posts: 41

Thanks everyone! I just needed the motivation to keep going and this helps to know eventually people will notice. I am doing this for myself but I would like to hear my husband tell me that I am starting to look like my pre pregnancy shape I need to lose another 10 pounds and I think i will be happy with myself.
myrasalman is offline  
Old 05-26-2011, 06:32 AM
FitDay Premium Member
RunbikeSki's Avatar
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

I remember losing 15 lbs many years ago. No one noticed, in fact one aquaintence admitted later she thought I was stretching the truth . It was finally noticed when I went out and bought some new clothes that were much more flattering to my new shape. All of a sudden I was getting compliments .
RunbikeSki is offline  
Old 05-26-2011, 10:36 PM
FitDay Member
wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

It is hard when nobody notices. Yeah, you aren't doing it for them but some recognition of your efforts never hurts. In my case I have lost almost 35 right now and people that I don't see on a regular basis seem to really notice...especially when I wear my new jeans & stuff that is 3-4 sizes smaller than I wore 3 months ago. Just keep doing what you are doing and one day soon you will start to hear it from others.
wildbeanerz is offline  
Old 05-27-2011, 01:30 AM
Super Moderator
01gt4.6's Avatar
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232

after 20 pounds I started getting comments. Keep in mind that they see you every day so the change may not be so evident to them.

Last edited by 01gt4.6; 05-27-2011 at 01:33 AM.
01gt4.6 is offline  
Old 06-01-2011, 09:07 PM
FitDay Member
Join Date: Jun 2010
Posts: 3
Default Congrats on the weight loss

I have the same problem...will lose 10 lbs and no one would notice...really, other then the scale telling me I lost, sometimes I wonder myself. However, I always get told it shows in my face....which looks the same to me. This time I'm extremely motivated and a success story I read on these forums gave me the extra motivation to get past this. He took several pictures during his weight loss and you can see the difference. When we see ourselves everyday, the changes are too subtle to notice. So far I've lost 5 lbs and plan to take a picture at every 10 lbs and place them on my frig as my reminder to me that YES...It Is Working.

Great job and hang in there!
Tcalix is offline  
Old 06-07-2011, 10:15 AM
FitDay Member
Join Date: Jun 2011
Posts: 2
Default they will notice your new confidence

The most important thing is that you know what you have accomplished. When I am fitter I stand differently, am less embarassed of my body and have good posture. They will notice your positive attitude first before they notice the weight. Besides, once when I lost alot of weight I got so many reactions to it that once I was just maintaining, I found it more difficult, because nobody was saying, wow, what a transformation anymore. I was surprised by how that had really motivated me. Whatever works, but even so, there is always a downside to relying too much on the opinion of others. The only person to be healthy for is you, first and foremost. Good luck and keep going. You are worth it.
georgestheleg is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Contact Us - Manage Preferences - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service Your Privacy Choices -

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.