Great Pics everybody!!:)

Impressive stuff!! Any chance you could let me know your current diet and your exercise regime?? ;)

wow...you look great !!!

You look wonderful.... Congrats on your win.

You Look Grrreat
 

Congratulations...You look great.
What a wonderful post for a "Newbie" to see.
Gave me encouragement!!

Great transformations!

A lot of hard work goes into transformations and it is even harder to keep it off. I am up and down 10 pounds here and there, but for the most part I have managed to keep the weight off.

I lost it all over a course of 8 months and kept it off within 10 pounds :).

http://i227.photobucket.com/albums/d...rn65/Image.jpg

Great Pics....3yrs to get to that... Def major change.

10 years & maintaining - 45 yr old Mom
 

Before and afters.

Actually, I'd like to build some more muscle.

Kind regards to all. Keep up the good work.

Kim

You look great, these pictures are such an inspiration! Thanks for sharing!

I love seeing the before and after pictures and reading the success stories! You are all an inspiration. I will eventually get some pictures up here too. :)

Any updates Terri?
 

Just seeing this thread for the first time and I am feeling very inspired. Wanted to see if any of y'all had any updates yet... particularly Terri- that last photo was amazing- you kind of look like a young nicole kidman in your last picture!

Good luck everybody!
Linz

Well - getting to this a year later!

I have actually put on probably about 10/15 lbs. since that last photo was taken due to a move, a job change, and planning a wedding and all the stresses thereof. I'm hopping back on the wagon right now though and I will definitely post some pictures when I get back to where I was.

And WOW, thanks for the Nicole Kidman reference!!!!!!!! First time I've ever heard that, I'll take it! :D

Wow! the before and after pictures are all inspiring. See, everyone has a choice so if we choose to be fit then we can do it. Well, it might not be easier at first but through discipline we can all achieve our goal. ;)

Thanks for sharing!
 

The photos are so inspirational! Congrats to all.

After I lost enough weight I bought a racing bicycle as I once wrote. So now I was motivated - I guess by these threads - to apply for a 60-mile race. :)

Truly inspiring pics! Thanks for this! :)

Amazing change !!:D

amazing, your husband must be very proud of you

satisfactory results

Hey Mike. Way to go on your transformation.

Can I ask what sort of training you did and how often?

Thanks.

Is Mike still on these boards?

Yes I am.

I started off with just cleaning up my diet and walking, then I did P90X.

My progress
 

This is one month (almost) of Progress
First pic is March 16
Second was today April 11

I hate my pic taken, but I can see a bit of change, so I'll try to be objective. Maybe Ill not be so camera shy in a year

These are exactly the same clothes (I know how dress can make a difference) and I wanted an objective comparison. Well shoes are different, but I couldn't wear these a month ago :)

You look great! It's inspirational!

Wow Bea! You're shirt looks like it's fitting much looser in your progress picture! You're doing so good and getting close to your short term goal! :)

Yes Bea..def can see a difference keep up the good work

These pics are really inspiring! I can't wait until I can post significant after pics.

Nice work Bea ! keep up the good work !

Bo's journey
 

this is me at 361 on approx June 2012,,