Congratulations. That is very impressive.

Congratulation, that's amazing.
Mai

You have done remarkably well for one year.. Many cudos to you dude!!

Keep up the good work. You are an inspiration - if you can do it so can I!

Amazing!!!! Congratulations on your success... you are an inspiration to all of us, including those who only have a few pounds left to lose. If you can lose 200 pounds in a year, I should be able to lose 6 more pounds, right?!? And the fact that you've done it on your own in a healthy way is truly remarkable. Keep up the good work... can't wait to see your "after" pics!

Here's a little better comparison--not quite the same pose, but closer. First is the same pic, second was taken this afternoon. Same Jeep, same guy (more or less--mostly less ;-)

Michael July4th 09.JPGMichael 05-06-11.jpg

Regards,
Michael

I think you lost a 1/2 just in hair. You looked like a hippie before.

Ha ha--I KNEW someone was gonna point that out . Yeah, I went two years w/o a haircut--I agree that was a bit much. I've got some really old pics of when I had the ZZ Top beard going as well.

Regards,
Michael

Amazing Job !
You look great!

Thank you so much for posting your progress.
This is a great inspiration to me personally as I have a goal of losing 165 pounds.
Best wishes to you!

You're welcome! I've still got a ways to go--another 50 lbs off the mid-section at least but it's come pretty well for only a year.

If there's anything I can do to help, just let me know.

Regards,
Michael