Reached Goal
04-14-2011, 10:26 PM
#1
FitDay Member
Thread Starter
Join Date: Apr 2011
Posts: 1
Reached Goal
I am Steve and it took me 1 month shy of 3 years to reach my goal. I started back in April 27 2008 when I decided to lose my 200 pounds. I finally figured it out, you can't just do it with food, you have to exercise as well.
So here I am 200 pounds lighter and I feel great. I finally reached my goal of 184. Hope you are all doing well.
Remember, Good food, exercise and a clear mind will get you there.
Steve
So here I am 200 pounds lighter and I feel great. I finally reached my goal of 184. Hope you are all doing well.
Remember, Good food, exercise and a clear mind will get you there.
Steve
04-15-2011, 04:03 AM
#5
FitDay Member
Join Date: Feb 2011
Posts: 82
Congratulations, Steve!! The real payoff is how you feel and what you've done for your health. Keep active, keep watching the numbers so it doesn't get undone. We all know how easy it is to gain and how long it takes to lose. Remember how good you feel now and how much extra tonnage you were carrying around (and how tired you were!) You're my new hero!
04-17-2011, 02:47 AM
#10
FitDay Member
Join Date: Jan 2010
Posts: 145
I am Steve and it took me 1 month shy of 3 years to reach my goal. I started back in April 27 2008 when I decided to lose my 200 pounds. I finally figured it out, you can't just do it with food, you have to exercise as well.
So here I am 200 pounds lighter and I feel great. I finally reached my goal of 184. Hope you are all doing well.
Remember, Good food, exercise and a clear mind will get you there.
Steve
So here I am 200 pounds lighter and I feel great. I finally reached my goal of 184. Hope you are all doing well.
Remember, Good food, exercise and a clear mind will get you there.
Steve
