Hello cheekbones :) (little acheivements that keep us motivated)
#242
NICE! Big hugs for reaching your mini-goal! Not only are you losing the fat, but you are gaining all of that muscle definition making those cute little sleeveless tops look great!
#243
#244
#246
FitDay Member
Join Date: Oct 2012
Posts: 1
Faith needed
Well, I know this is the success. thread and there are some amazing stories on here, but I thought it would be okay to start a thread about the small successes that give us a lift and keep us going on the road to our goals.
I have lost 10lbs so far (started on Jan 4th) and one of the things that got me started was my 'moonface' in pics from Christmas time. I can definitely see a difference in my face already and I am so happy about that!
Has anyone else noticed some small difference that makes it all seem worthwhile? Please share!
I have lost 10lbs so far (started on Jan 4th) and one of the things that got me started was my 'moonface' in pics from Christmas time. I can definitely see a difference in my face already and I am so happy about that!
Has anyone else noticed some small difference that makes it all seem worthwhile? Please share!
#248
#249
FitDay Member
Join Date: Nov 2012
Posts: 2
Congrats everyone!
Hey everyone! First of all congratulations in changing your lives. I too am on the path of weightloss, weighing over 280 and currently at 246. I started a blog about my journey so far and will continue to update it! If you have a spare minute please come check out My Big Fat Blog Thanks and happy weight loss!!!
#250
FitDay Member
Join Date: Nov 2012
Posts: 2
Hello To All The "Yes I Can Lose Weight Folks Here"
I am so glad I found this forum. It looks like a great place to hang out at and discuss one of my favorite topics: How to stay fit and healthy by using best diet tips.
I have lost weight within the past two years with the help of my personal trainer who put me on a pretty good diet and supplement plan. It took two years to get results and trust me when I tell you that I did not have to work too much at it. It is a easy plan and I highly recommend it. But, with any fitness and weight loss plan, the key is to stick to it and keep putting one foot in front of the other.
Looking forward to this group and to learning all about this forum.
I have lost weight within the past two years with the help of my personal trainer who put me on a pretty good diet and supplement plan. It took two years to get results and trust me when I tell you that I did not have to work too much at it. It is a easy plan and I highly recommend it. But, with any fitness and weight loss plan, the key is to stick to it and keep putting one foot in front of the other.
Looking forward to this group and to learning all about this forum.
Last edited by cjohnson728; 11-19-2012 at 02:11 AM. Reason: links removed