I lost 50 lbs in 12 months here's my story
#20
FitDay Member
Join Date: Oct 2023
Posts: 24
Once a vibrant teen, I spiraled into depression and obesity, hitting rock bottom with a suicide attempt. Blaming no one but myself, I embraced radical change. Daily exercise, mindful eating, and a shift in perspective propelled me 50 pounds lighter and into self-love. This isn't just a weight loss story - it's a testament to finding strength within and offering hope to anyone trapped in the darkness. Let's walk this path together - you are not alone. (Shorter & avoids unnecessary information like specific supplements)