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getting self motivation

Old 07-23-2017, 05:08 AM
  #11  
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Motivation is a very important concept! Keep at it!
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Old 04-21-2018, 07:48 AM
  #12  
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While eating fat does not necessarily make you fat, there are certain types of unhealthy fats that you should avoid for health reasons. Continue Reading https://arynews.tv/en/five-ways-to-reduce-fat-intake/
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Old 04-28-2018, 02:05 AM
  #13  
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Ive been through something similar...but finally doing this for me, I too have about 10 pounds to lose. Lets do this.
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Old 06-07-2018, 05:39 AM
  #14  
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Take these steps:
  1. Think about the achievements in your life.
  2. Examine your strengths to understand what you can build on.
  3. Determine what other people see as your strengths and key capabilities.
  4. Set achievable goals for yourself, work to achieve them and enjoy that achievement.

Last edited by Kathy13118; 06-07-2018 at 11:09 AM. Reason: removed link
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Old 06-08-2018, 05:53 AM
  #15  
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Great Story
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Old 06-14-2018, 06:56 AM
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very motivating story! keep going!
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