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Congratulation on your success. Wish you best of luck for future.
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Congratulation for this, I really inspire with your thoughts and results as well. Also, there is no clear cut answer about how soon your weight loss will show but you have done this. Keep it up
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Congratulation for this!
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Congrats! Very inspirational!
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Well, congratulation on your success. I think everything seems impossible until its done. So, nothing is impossible in this world.
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Congrats and that will definitely motivate others.
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Congrats I will Defnitely Do It
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Originally Posted by rking12345678
(Post 109600)
Started right around the beginning of the month at about 225-227 (depending on what scale you ask) and with just changing diet by cutting out sodas and replacing them with water, and getting in a 3 mile walk each day I've gone down 10-12 pounds (again, depending on scale) in under 1 month. I'm in the 213-215 range now. The tools on this site really help also, much easier than just guessing at how I'm doing. 200 even, here I come. :)
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Pretty awesome progress TBH.
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Congrats for starting it right and for the achievement, of course. Now, on to the rest! :)
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