FitDay Discussion Boards

Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

FAQ
Community
Calendar
Today's Posts
Search
 
Page 7 of 7
« First
5
6
7
Search: Posts Made By: vsabino
Showing results 151 to 165 of 165
Search took 0.00 seconds; generated 84 minute(s) ago.
Forum: Weight Loss Tips
08-03-2010, 11:35 PM
Replies: 9
Views: 2,042
Posted By vsabino

Will try to make the chances you guys suggested,...

Will try to make the chances you guys suggested, lower the carbs and increase the proteins, will see what happens! Thanks a lot, it's nice to have a community like this.
Forum: Diets
08-03-2010, 12:40 PM
Replies: 6
Views: 2,708
Posted By vsabino

How much do you weigh and what's your goal? 5 lb...

How much do you weigh and what's your goal? 5 lb a week sounds interesting, but I don't think I could survive to the 1st phase of the atkins, with <20 g of carbs a day. 30-35 g carbs may work though....
Forum: Weight Loss Tips
08-03-2010, 12:25 PM
Replies: 12
Views: 3,962
Posted By vsabino

Got it, thanks a lot!

Got it, thanks a lot!
Forum: Weight Loss Tips
08-03-2010, 07:29 AM
Replies: 9
Views: 2,042
Posted By vsabino

What changes do you guys think I should make?

What changes do you guys think I should make?
Forum: Weight Loss Tips
08-03-2010, 06:06 AM
Replies: 11
Views: 3,964
Posted By vsabino

I would try to eat 1500 calories a day for a week...

I would try to eat 1500 calories a day for a week and see if you see results (I'm sure you will). I'm a fan of low calorie diets the first 2-3 weeks until you see a result and therefore get motivated...
Forum: Success Stories
08-03-2010, 05:56 AM
Replies: 21
Views: 7,462
Posted By vsabino

That's totally great! That's about what I would...

That's totally great! That's about what I would like to lose too.
How long did it take and how many calories a day were you eating?
Help us out!! And congrats again..!


Started: July 19, 2010...
Forum: Support group for just women
08-03-2010, 05:53 AM
Replies: 1
Views: 1,161
Posted By vsabino

Started Fitday: July 19, 2010 Starting weight:...

Started Fitday: July 19, 2010
Starting weight: 187
Current weight: 180
Total lb lost: 7
Total Days: 15
Goal Weight #1: 144
Goal Date: December 19, 2010
Total lb left: 36

MyFitDay Log: ...
Forum: Diets
08-03-2010, 05:41 AM
Replies: 9
Views: 3,832
Posted By vsabino

DanaCaldarera could you please post your stats?...

DanaCaldarera could you please post your stats? Where did you start at and what's your goal?
Forum: Diets
08-03-2010, 05:39 AM
Replies: 6
Views: 2,708
Posted By vsabino

Arrow How many carbs/prot/fat is best?

I am 5' 4" tall and I weigh 180 lb. I need to lose at least 40 lb I hope in 6 months. I am seated all day and don't exercise much. What ratio of carbs/prot/fat do you think would work best to achieve...
Forum: Weight Loss Tips
08-03-2010, 04:42 AM
Replies: 9
Views: 2,042
Posted By vsabino

Thanks for your hint. Do you think that 160g of...

Thanks for your hint. Do you think that 160g of carbs a day in a 1000 cal/day diet is too much? Yes I am hungry but since it's the first few weeks I wanted to give a boost so i would get motivated to...
Forum: Diets
08-03-2010, 04:15 AM
Replies: 124
Views: 50,534
Posted By vsabino

To AngWad: I'm curious to know what your "eating...

To AngWad: I'm curious to know what your "eating plan" is! Can you please share?
Forum: Weight Loss Tips
08-03-2010, 04:12 AM
Replies: 12
Views: 3,962
Posted By vsabino

How do you add a signature? Please help!

How do you add a signature? Please help!
Forum: Weight Loss Tips
08-03-2010, 04:02 AM
Replies: 8
Views: 2,030
Posted By vsabino

How do you post your start weight et cetera at...

How do you post your start weight et cetera at the bottom of your replies? Is there something like an automatic signature?
Forum: Weight Loss Tips
08-03-2010, 03:59 AM
Replies: 9
Views: 2,042
Posted By vsabino

Here's my log

http://www.fitday.com/fitness/PublicJournals.html?_a_User=vsabino
Forum: Weight Loss Tips
08-03-2010, 03:50 AM
Replies: 9
Views: 2,042
Posted By vsabino

Question on weight loss speed

I joined FitDay and started dieting on July 19, I started at 187 lb and after 15 days I am at 180. I try to eat 1100 kcal a day, but I don't exercise a lot except for some walking because I'm not...
Showing results 151 to 165 of 165
 
Page 7 of 7
« First
5
6
7


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.